# Hanna-Kaisa Raninen

> Mental performance coach, workplace wellbeing expert, and educator based in Finland (Helsinki region), working with companies and individuals across Finland, the EU and overlapping timezones, in person and remotely.

Hanna-Kaisa Raninen (Hanski) holds a Licentiate in Sport & Exercise Psychology (University of Jyväskylä, 2019), a Master's in Economics & Business Law (University of Joensuu, 2009), and an MA in European Economic Studies (College of Europe, Bruges, 2010), plus certifications in sport psychology coaching, cognitive brief therapy, and mindfulness instruction. She is not a licensed psychologist or physician; her work is coaching, not clinical therapy or psychiatric treatment.

Current roles: mental performance coach in private practice; wellbeing expert at Auntie, a workplace mental wellbeing platform; performance coach at Hintsa Performance; lecturer in sport & exercise psychology at the University of Jyväskylä.

Methods: sport psychology, cognitive brief therapy, and Acceptance and Commitment Therapy (ACT), applied to workplace wellbeing, self-leadership, leadership and team dynamics, and recovery and stress management.

## Main pages

- [Palvelut (Services & Pricing)](https://www.hannakaisaraninen.com/palvelut): Individual and corporate coaching services, pricing, and FAQ, in Finnish.
- [Asiantuntijoille ja johtajille](https://www.hannakaisaraninen.com/asiantuntijoille-ja-johtajille): Coaching for experts and leaders, in Finnish.
- [Psyykkinen valmennus liikkujille](https://www.hannakaisaraninen.com/psyykkinen-valmennus-liikkujille): Coaching for athletes, exercisers, and sports coaches, in Finnish.
- [Luennot ja workshopit](https://www.hannakaisaraninen.com/luennot-ja-workshopit): Corporate lectures and workshops on wellbeing and performance psychology, in Finnish.

## About

- [Mediassa](https://www.hannakaisaraninen.com/mediassa): Media mentions and appearances.
- [Vahvaradio](https://www.hannakaisaraninen.com/vahvaradio): Podcast on wellbeing and performance topics, in Finnish.

## Contact

Email: hanski@hannakaisaraninen.com